Getting The Most Out Of Each Of Your Classes!

1. Be Prepared

*This means bringing your shoes, your Theraband, your tennis ball, etc.*

2. Stay Hydrated

*Bring your water bottle. If water bottles are not allowed, make sure to go to the water fountain after every 4-5 exercises.*

3. Listen

*There will be time to talk to your friends usually before and after class, if not after barre is over. Wait until then to chat and listen to and respect your teacher during class.*

4. Work Hard

*Don't give 70% on that rhonde de jambe combo you hate. You need to give 100 percent on all of your exercises, not just the ones you like.*

Hope you enjoyed! Remember to leave suggestions for future blogs. Feel free to ask me questions as well.